I can't believe it's nearly September! Winter is almost over and there are no more excuses to hibernate - the longer, brighter days just urge you to get out and get moving. Be honest - have you spent the winter making excuses to eat more and move less? No judgement here if the answer is yes... I have definitely eaten more carbs than any human being needs over winter! Don't wait till it's too late to shed your "winter layer", get into it now and get a headstart on feeling fit and healthy for the summer months. We have a few ideas to get you motivated - read on to find out what's happening at Soul Space in the next month.
Super Special Offer
Why wait till summer arrives before you think about getting leaner and stronger? We have a super-special offer for our loyal tribe - a month of unlimited classes for just $99! Usually $150, this pass allows you to attend as many Hatha Yoga and Mat Pilates classes as you wish, so that you can get into that regular practice habit, knowing that the more classes you do, the less you are paying per class. If you do 2 classes/week, it's under $12.50 per class. Do 4, and it's just over $6 per class! Want to do some aerial yoga too? You can book for SoulSwing on this membership, and just pay a $10 surcharge per class. This offer is only available until Friday, September 2nd, so email us now if you'd like a one-month pass for $99! (If you are currently on a concession card or 1- or 3-month membership, we can delay the start of your 1 month until your current purchase has finished).
Open Day - Sunday September 25th
We are holding an Open Day from 10-3.30 on Sunday September 25th. Bring along your mum, dad, workmate, partner, BFF..... anyone who'd like to find out more about yoga and pilates, so that they (and you!) can try some free classes, ask any questions, and have a free taster of massage or cupping with Bernadette from Dawn 2 Dusk Therapies. Check out the timetable for the day, or get in touch to book your massage time.
Kids' Yoga - Term 4
We are looking at running some children's yoga next term - please email us if you're interested so that we can get in touch when we have more details. Yoga is awesome for all ages - kids can benefit so much from learning to breathe and move mindfully, all while having lots of fun!
We look forward to seeing you on the mat soon! Until then, here's something to consider -
"You cannot make your life a reaction to others; you must make your life your own" - Yogi Bhajan.