This is a class combining elements of yoga and Pilates, utilising the swing apparatus to provide support and challenge, and add an extra dimension to your practice - you'll gain a whole new perspective on the world when you see it from a swing!
Suitable for all levels of fitness or yoga/Pilates experience. SoulSwing will open your mind to new horizons, both mentally and physically. Some of the poses will be familiar if you've tried yoga or Pilates before, while others are unique to SoulSwing. Why not give it a try and add some play to your practice?