Guided meditation for health and wellbeing. This class is for everyone! If you have ever wanted to meditate but haven’t been sure where to begin, or have tried but found it difficult in the past, this is for you. Maybe you want the benefits of guided meditation without being affiliated to any school of thought?

Ritva’s class is non-denominational, just enjoy the process and the positive effects – mental, emotional and physical!

For information/bookings please contact Ritva Vittaniemi - text +64-21-08158945