Staci

“I really enjoy the Pilates class; it is a great ‘time out’ away from work and the kids.  Michelle is an excellent instructor and thoroughly explains the how and why of each exercise, gives great personal attention and she encourages you to work at your own fitness level.  The classes are fun and relaxing although the next day I can definitely feel that I have had a good workout.  I started Pilates to help me with my running training and I have had excellent results, improving my posture and my performance especially running up and down hills.  I highly recommend the classes to anyone.” - Staci, 37